Air Track

how to do backflip
Backflip is a basic skill in floor exercise, act of rotating one's body 360 degrees in the backward direction. It is a building block to many other skills, requiring power, dexterity and control. It's not a simple move to learn, but once you get it, you’ll have mastered a crowd-pleasing party trick and achieved one of the milestones on your way to becoming a high-level gymnast.
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What is handspring and how to practise it?
What is handspring? A handspring is an popular movement in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an inverted vertical position and then pushing off (i.e., "springing") from the floor with the hands so as to leap back to an upright position. The direction of body rotation in a handspring may be either forward (front handspring) or backward (back handspring).
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How to Repair Holes in Seams on Air Products

Most Air Products come with a patch kit that works in most instances. If you have a hole on the seam of your inflatable, however, you may find that little patch just isn't up for the challenge. In this case, you have to get creative. In just a few easy steps, you'll be back to sitting in that inflatable lawn chair in no time.

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